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What is your Instagram Username

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What is your main fitness goal(s)?*

What's been your biggest struggle(s) so far when hitting these goals?*

How would you rate your current fitness level? This helps me understand a better idea on where you're starting.*

Please share with me what your current training or workout routine currently looks like on a daily-to-day or week-to-week basis.

This question is optional, and you may skip this but the more into you provide, the better I'm able to help:)

Please share with me what a typical day of eating looks like for you- Breakfast, lunch, dinner, snacks, alcohol, smoke, Etc.

This question is optional, and you may skip this but the more into you provide, the better I'm able to help:)

What services are you interested in?

Personal Training

Small Group Training

Outdoor Classes

Online Training

How did you hear about Shdo Fitness?

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